Self-Guided Courses

Explore At Your Own Pace

The Awaken Kindness Academy from Penny & Bill Company
is a school specializing in the transformative power
of mindful contemplation to reduce anxiety, distractibility, and fatigue.
Creating a specialized daily self-care practice
is one of the most effective ways to begin to counter the stressors of life.

The Awaken Kindness Academy offers a variety of self-guided courses
to help you develop your own personalized journey
toward self-care and wellness.

Peruse our courses (coming soon) that help to awaken kindness deep within
so that you can more fully participate in life.