A few hours before #labordayweekend 2020 begins – time to begin creating a Rat Race worthy of your life!

No question - our rat race impacts our #mentalhealth and #covid has added significant stress to that reality. Take time to begin re-thinking your #ratrace this #labordayweekend and create a rat race filled with #happiness #love #peace #joy and #hope. How? Take a few #mindfulmoments and re-think your rat race through some ideas that have helped us.

One thing for sure – Penny and I have run may different rat races over the years. From our early years working in major corporations and one of the nation’s largest non-profits – and then into the rat race of self-employment – into the academy initially as students and later professors – as well as pastors in a church – and even up to today the journey continues. The rat race has and continues to be a reality of human existence. The question remains: Is the rat race I run worthy of my life? We are given the gift of life each and every day – that should never be taken for granted. Life is too important to waste. At different points in life we all need to take time to re-think and re-frame our rat race to make sure we run a race worthy of our life. Some ideas that have helped us…