Refocus. De-stress.
Reset the Mind.

Cultivate Positivity, Optimism,
Curiosity, and Happiness.

Mindful Self-Care Tools to Enjoy and Share
from Rev. Dr. William G. Ressl, LCSW and
Rev. Dr. Penny L. Taylor, LCSW.

What?
Refocusing can help us to de-stress
and live life more fully.

Stress and anxiety can kill us
emotionally, physically, and spiritually.
Stress and anxiety in relationships
can minimize our full potential.
It is time to refocus, de-stress, and reset the mind.

How?
Cultivate Positivity, Optimism,
Curiosity, and Happiness.

Refocusing on mindful self-care can
begin to minimize stress and anxiety allowing
us to live and share life more fully.

Create your own
mindful self-care plan
today.

New from the
Center to Awaken Kindness.

Hand path labyrinth
designed to help
cultivate happiness.

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Leave Your Imprint - Hand Path 2

What?

The Leave Your Imprint - Hand Path is
a finger labyrinth as close as your hand.


How Do I Do It?

To take a mindful walk,
trace the Imprint path on your hand
and into the center of your palm
and then trace it back out.

As you "walk" with your finger
meditate on cultivating happiness
through hope, optimism, peace,
joy, love, and imagine living it.


Begin to leave
the imprint of your happiness
in your relationships and on the world.


Discover more about the
Leave Your Imprint - Hand Path
at our Happy Store.

Visit "The Happy Store"
from the Center to Awaken Kindness

A place to begin to cultivate
happiness deep within.

Happy Designs.
Happy Products to Share and Enjoy.
Share Happiness with Others.

Discover all the
Self-Care and Wellness
Solutions from the
Center to Awaken Kindness

Guided Self-Care
Solutions

Mindful breathing videos, prayer videos, digital labyrinth walk videos, podcast, and more.

Self Guided
Self-Care Solutions

Discover a number of mindful tools...
journals, prayer books, coloring books, and more.

Here For You

Explore all the
Self-Care Tools and Practices
from the Center to Awaken Kindness,
division of Penny & Bill Company

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Prioritize Concerns + Improve Your Mood
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Free Hope-Filled Podcast
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Mindful Videos Always Free 24/7
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Mindful Products for Everyday Life
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Mindful Self-Guided Online Courses
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Counseling for Individuals + Couples

The Center to Awaken Kindness
also offers Clinical Counseling
for Individuals and Couples

On-ground therapy in the Chicago area.

HIPAA compliant video teletherapy
throughout the State of Illinois.

Therapy can be grounded clinically
or faith-based - your choice.

Penny Taylor and Bill Ressl
offer clinical services through the
Center to Awaken Kindness
in Brookfield, Illinois and
SamaraCare Counseling
in Downers Grove, Illinois.

Counseling Resources at the Center to Awaken Kindness