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  • Self-Care & Wellness Solutions
    • Guided Solutions >
      • Mindful Breathing Sample
      • Mindful Breathing with Prayer Sample
      • Mindful Moment Labyrinth Walk Sample
      • 60 Second Refresh Sample
      • Spirit Snack Spiritual Workout Sample
      • Word Now Spiritual Workout Sample
      • Awaken Kindness Podcast Sample
    • Self-Guided Solutions >
      • Journal Sample
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      • Coloring Book Sample
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      • Courses
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  • Journals + Books
    • Mindful Journals >
      • Artistic Covers
      • Christmas Covers
      • Labyrinth Art Covers
      • Mantra Covers
      • Religious Art Covers
      • Toon Journals
      • Gnome Land Journals
    • Prayer Books
    • Graphic Novels
    • Coloring Books
    • Worksheets
  • Videos
  • Courses
  • Podcast
  • Marketplace
    • Happy Happy! Yes, I'm Happy Mantra Store
    • Christmas 365 Store
    • Self-Care Videos
    • Mindful Journals
    • Podcast
    • Prayer Books
    • Coloring Books
    • Graphic Novels
    • Jigsaw Puzzles
    • Greeting Cards
    • Clothing
    • Bedding & More
    • Wall Art
    • Wall Murals
    • Worksheets
    • NFT Art Gallery
    • Church Shop
  • Counseling
    • Meet Our Team >
      • Contact Rev Dr Penny Taylor
      • Contact Rev Dr William Ressl
    • Client Resources >
      • Pay Online
      • Teletherapy
      • Patient Ally Portal
      • Client Forms
    • More Information >
      • On-Ground and Online
      • Insurance, Fees, Hours, and General Questions
  • More
    • Like + Share on Social Media >
      • @ DaRevsUSA >
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    • Blog
    • Who We Are >
      • Rev Dr Penny Taylor LCSW
      • Rev Dr Bill Ressl LCSW
      • Penny and Bill Company
      • Curated Partners >
        • Awaken Kindness Academy
        • Awaken Kindness Network
        • Awaken Kindness by DaRevsUSA Podcast
        • KDP from Amazon
        • OpenSea.io
        • Pixels.com
        • RedBubble.com
        • Society6.com
        • TeePublic.com

Guided Self-Care Tools

On-the-go guided self-care solutions
are as close as your phone.

Grounded in contemporary clinical methods
and historic spiritual practices.
Use them regularly and as needed.
Available 24/7 on the Awaken Kindness Network.

Explore All The Free
Guided Self-Care Samples on the
Awaken Kindness Network

12 Second plus Reset Mindful Breathing
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Try for free
4-4-4 plus Prayer
Mindful Breathing

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Try for free
Mindful Moment Labyrinth Walk
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Try for free
60 Second Refresh

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Try for free
Spirit Snack Spiritual Workout
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Try for free
Word Now Spiritual Workout
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Try for free
Awaken Kindness
Podcast

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Try for free
Explore the Awaken Kindness Network
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Explore
Discover Self-Guided Self-Care Solutions

Create Your Own Self-Care Plan Journals - Prayer Books
Graphic Novels - Coloring Books
and More.

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