Mindful Journals
Self-Guided Self-Care
Why?
Journaling can be a
healing process.
Linked to decreasing mental distress.
It can help to calm the inner soul...
to think more clearly...
to gain control over the struggles of life.
It can help to calm the inner soul...
to think more clearly...
to gain control over the struggles of life.
What is
mindfully contemplative
journaling?
It is journaling through mindfully
contemplative practices such as
Lection Divina (contemplating scripture),
Visio Divina (seeing meditatively), prayer,
labyrinth walks, positive mantras, and more.
contemplative practices such as
Lection Divina (contemplating scripture),
Visio Divina (seeing meditatively), prayer,
labyrinth walks, positive mantras, and more.
Explore All 7 Collections
of Mindful Journals
Search No More for
the Perfect Mindful Journal
Perfect for journaling, writing,
note-taking, doodling,
drawing, list-making, and more.
Each features your own "Belongs To" page.
Every journal features 150 pages total
with 147 lined pages.
Ideal 6x9 size.
All are available in paperback
many are also available in hard cover.
Every journal features 150 pages total
with 147 lined pages.
Ideal 6x9 size.
All are available in paperback
many are also available in hard cover.
Download and enjoy
Free Mini Mindful Journal
Sample Pages
"Walk" the finger labyrinth.
Reflect on Life's Issues.
Enjoy Lectio Divina, contemplate the words of scripture.
Take time meditate.
Journal your discoveries.
Reflect on Life's Issues.
Enjoy Lectio Divina, contemplate the words of scripture.
Take time meditate.
Journal your discoveries.
| free_sample_mini_mindfulwalk_journal.pdf |
Begin Your Mindful Journaling
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