Create your mindful
self-care plan
toward well-being
and wellness.
Why?
Well-being and
wellness through
self-care is vital.
It can help to calm the inner soul...
to think more clearly...
to gain control over the struggles of life.
Explore all the mindful self-care tools.
Begin with the free samples.
Use them on a regular basis.
to think more clearly...
to gain control over the struggles of life.
Explore all the mindful self-care tools.
Begin with the free samples.
Use them on a regular basis.
Two Types of
Well-being and
Wellness Self-care
Solutions
Guided and Self-Guided
Experience Guided Self-care Solutions
Guided self-care solutions invite you to follow along. Experience mindful breathing videos, prayer videos, digital labyrinth walk videos, podcast, and more.
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Enjoy Self Guided Self-care Solutions
Self-guided self-care solutions invite you to create your own personalized self-care plan. Enjoy a number of mindful tools... coloring, prayer, journaling, and more.
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Looking for Something
More In-depth?
Try Clinical Counseling
for Individuals and Couples
Highly qualified team
of clinical social workers.
On-ground therapy in the Chicago area.
HIPAA compliant video teletherapy
throughout the State of Illinois.
Therapy can be grounded clinically or spiritually - your choice.
On a Mission to Awaken Kindness through God's Transformative Power of Love.
The Penny & Bill Company is a spiritually grounded corporation. |
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JOIN US @AwakenKindnessNetwork
JOIN US @DaRevsUSA
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