Discover
Innovative Mental Health Solutions
from the Center to Awaken Kindness

How do I begin to imagine new tomorrows
with the innovative mental health solutions
from the Center to Awaken Kindness.

Our innovative mental health solutions invite
unique forms of
mindfully contemplative self-reflection.

Calm the inner soul.
Think more clearly.
Gain control over life stressors.
Share life more fully.

Explore all the mindful self-care tools.
Use on a regular basis.

Try out some free samples.
Digital and printed solutions available.

See Goodness. Share Kindness. Be Grateful.

What makes our
innovative mental health solutions
unique?

Each features exclusive artwork
grounded in clinical theory,
historical spiritual practices,
and understandings of transformation
from ritual studies.

Penny and Bill, Co-Founders of the Center to Awaken Kindness, use their knowledge in clinical theory, spiritual practices, and ritual studies to create and design unique mental health solutions (videos, books, journals, and more). Each solution integrates contemporary psychological and historically grounded spiritual practices.

The couple designs and/or hand selects all the custom artwork utilized in each digital or printed practice exercise. Experience custom labyrinth designs for walking, hand-selected scripture for Lectio Divina, inspiring historic art for Visio Divina, whimsical toon characters, inspiring positive mantras, and more.

Custom Labyrinths

Select Scripture

Historic Artwork

Toon Characters

Inspiring Mantras

Where can I learn more about
the innovative mental health solutions?

Begin Today... Here and Now
Choose from Digital or Print Options

Digital Practice Exercises

Innovative Solutions in digital format invite you to experience mindful breathing, prayer, digital labyrinth walks, and more.

Learn More About Digital Solutions

Printed Practice Exercises

Innovative Solutions in printed format invite you to enjoy a number of mindful tools... journaling, reflection, and more.

Learn More About Printed Solutions

Is there more?

Yes! There is more...

Clinical Therapy
for Individuals and Couples
in the State of Illinois

In-person and Online Therapy for Individuals and Couples

Mental health is precious. Sometimes it helps to have someone to talk with, especially when we feel life is getting the better of us. Join us to explore emotional processes and relationships through our in-person and online therapy services.

Penny Taylor and Bill Ressl, Co-Founders of the Center to Awaken Kindness, are both Licensed Clinical Social Workers (LCSW). Both offer therapy to individuals and couples within the State of Illinois.

Learn More About Therapy