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  • Self-Care & Wellness Solutions
    • Guided Solutions >
      • Mindful Breathing Sample
      • Mindful Breathing with Prayer Sample
      • Mindful Moment Labyrinth Walk Sample
      • 60 Second Refresh Sample
      • Spirit Snack Spiritual Workout Sample
      • Word Now Spiritual Workout Sample
      • Awaken Kindness Podcast Sample
    • Self-Guided Solutions >
      • Journal Sample
      • Prayer Book Sample
      • Graphic Novel Sample
      • Coloring Book Sample
      • Educational Worksheet Sample
      • Courses
      • Marketplace
  • Journals + Books
    • Mindful Journals >
      • Artistic Covers
      • Christmas Covers
      • Labyrinth Art Covers
      • Mantra Covers
      • Religious Art Covers
      • Toon Journals
      • Gnome Land Journals
    • Prayer Books
    • Graphic Novels
    • Coloring Books
    • Worksheets
  • Videos
  • Courses
  • Podcast
  • Marketplace
    • Happy Happy! Yes, I'm Happy Mantra Store
    • Christmas 365 Store
    • Self-Care Videos
    • Mindful Journals
    • Podcast
    • Prayer Books
    • Coloring Books
    • Graphic Novels
    • Jigsaw Puzzles
    • Greeting Cards
    • Clothing
    • Bedding & More
    • Wall Art
    • Wall Murals
    • Worksheets
    • NFT Art Gallery
    • Church Shop
  • Counseling
    • Meet Our Team >
      • Contact Rev Dr Penny Taylor
      • Contact Rev Dr William Ressl
    • Client Resources >
      • Pay Online
      • Teletherapy
      • Patient Ally Portal
      • Client Forms
    • More Information >
      • On-Ground and Online
      • Insurance, Fees, Hours, and General Questions
  • More
    • Like + Share on Social Media >
      • @ DaRevsUSA >
        • Instagram
        • LinkedIn
        • Twitter
        • Facebook
        • Pinterest
        • TikTok
        • YouTube
        • Vimeo
      • @ Awaken Kindness Network >
        • Instagram
        • Facebook
        • Pinterest
        • YouTube
        • TikTok: AwakenKindness2
      • @ DrsOfTheSoul
      • @ TaylorAndRessl
      • Center to Awaken Kindness Facebook
    • Blog
    • Who We Are >
      • Rev Dr Penny Taylor LCSW
      • Rev Dr Bill Ressl LCSW
      • Penny and Bill Company
      • Curated Partners >
        • Awaken Kindness Academy
        • Awaken Kindness Network
        • Awaken Kindness by DaRevsUSA Podcast
        • KDP from Amazon
        • OpenSea.io
        • Pixels.com
        • RedBubble.com
        • Society6.com
        • TeePublic.com

Create Your Mindful
Self-Care Plan

Why?
Self-care is vital.

It can help to calm the inner soul...
to think more clearly...
to gain control over the struggles of life.

Explore all the Mindful Self-Care Tools.
Begin with the Free Samples.
Use them on a regular basis.

Discover Two Types
of Self-Care Solutions
Guided and Self-Guided

Experience Guided Self-Care Solutions

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Guided self-care solutions invite you to follow along. Experience mindful breathing videos, prayer videos, digital labyrinth walk videos, podcast, and more.
Try Free Samples

Enjoy Self-Guided Self-Care Solutions

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Self-guided self-care solutions invite you to create your own personalized self-care plan. Enjoy a number of mindful tools... coloring, prayer, journaling, and more.
Try Free Samples

Looking for Something
More In-depth?

Try Clinical Counseling
for Individuals and Couples

Highly qualified team
of clinical social workers.


On-ground therapy in the Chicago area.
HIPAA compliant video teletherapy
throughout the State of Illinois.

Therapy can be grounded clinically or faith-based - your choice.
Learn More About Counseling
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On a Mission to Awaken Kindness through God's Transformative Power of Love.
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