Center to Awaken Kindness
  • Counseling
    • Contact Penny Taylor
    • Contact Bill Ressl
    • Insurance, Fees, Hours, and General Questions
    • On-Ground and Online
    • Teletherapy
    • Patient Ally Portal
    • Pay Online
    • Client Forms
  • Self-Care & Wellness Solutions
    • Self-Guided Solutions >
      • Mindful Journals
      • Prayer Books
      • Graphic Novels
      • Coloring Books
      • Courses
      • Worksheets
    • Guided Solutions >
      • Self-Care Videos
      • Podcast
    • Courses
    • Marketplace >
      • Self-Care Videos
      • Mindful Journals
      • Podcast
      • Prayer Books
      • Coloring Books
      • Graphic Novels
      • Jigsaw Puzzles
      • Greeting Cards
      • Clothing
      • Bedding & More
      • Wall Art
      • Wall Murals
      • Worksheets
      • NFT Art Gallery
      • Church Shop
    • Christmas 365 Store
  • More
    • Blog
    • Who We Are >
      • Rev Dr Penny Taylor LCSW
      • Rev Dr Bill Ressl LCSW
      • Penny and Bill Company
      • Curated Partners >
        • Awaken Kindness Academy
        • Awaken Kindness Network
        • Awaken Kindness by DaRevsUSA Podcast
        • KDP from Amazon
        • OpenSea.io
        • Pixels.com
        • RedBubble.com
        • Society6.com
        • TeePublic.com
    • Like + Share on Social Media >
      • @ DaRevsUSA >
        • Instagram
        • LinkedIn
        • Twitter
        • Facebook
        • Pinterest
        • TikTok
        • YouTube
        • Vimeo
      • @ Awaken Kindness Network >
        • Instagram
        • Facebook
        • Pinterest
        • YouTube
        • TikTok: AwakenKindness2
      • @ DrsOfTheSoul
      • @ TaylorAndRessl
  • Counseling
    • Contact Penny Taylor
    • Contact Bill Ressl
    • Insurance, Fees, Hours, and General Questions
    • On-Ground and Online
    • Teletherapy
    • Patient Ally Portal
    • Pay Online
    • Client Forms
  • Self-Care & Wellness Solutions
    • Self-Guided Solutions >
      • Mindful Journals
      • Prayer Books
      • Graphic Novels
      • Coloring Books
      • Courses
      • Worksheets
    • Guided Solutions >
      • Self-Care Videos
      • Podcast
    • Courses
    • Marketplace >
      • Self-Care Videos
      • Mindful Journals
      • Podcast
      • Prayer Books
      • Coloring Books
      • Graphic Novels
      • Jigsaw Puzzles
      • Greeting Cards
      • Clothing
      • Bedding & More
      • Wall Art
      • Wall Murals
      • Worksheets
      • NFT Art Gallery
      • Church Shop
    • Christmas 365 Store
  • More
    • Blog
    • Who We Are >
      • Rev Dr Penny Taylor LCSW
      • Rev Dr Bill Ressl LCSW
      • Penny and Bill Company
      • Curated Partners >
        • Awaken Kindness Academy
        • Awaken Kindness Network
        • Awaken Kindness by DaRevsUSA Podcast
        • KDP from Amazon
        • OpenSea.io
        • Pixels.com
        • RedBubble.com
        • Society6.com
        • TeePublic.com
    • Like + Share on Social Media >
      • @ DaRevsUSA >
        • Instagram
        • LinkedIn
        • Twitter
        • Facebook
        • Pinterest
        • TikTok
        • YouTube
        • Vimeo
      • @ Awaken Kindness Network >
        • Instagram
        • Facebook
        • Pinterest
        • YouTube
        • TikTok: AwakenKindness2
      • @ DrsOfTheSoul
      • @ TaylorAndRessl

Everyone needs to take a deep mindful breath...

3/1/2022

0 Comments

 
Everyone needs to take a deep mindful breath. The 21st century demands hope and peace – not war and destruction. If we are to survive as a species, let us end the foolishness of war and demand civility grounded on hope and peace of all world leaders. If we are truly a civil humanity that loves and cares for another, let us make hope and peace the standards of our existence. Let it begin… here and now.
Take a minibreak - breathe mindfully and watch as hope and peace come alive. Experience mindful 4-4-4 breathing - inhale for a count of 4 - hold for a count of 4 - exhale for a count of 4. Repeat as needed.
 
Available on the AwakenKindnessNetwork.com from @DaRevsUSA, the Rev. Dr. Penny Taylor, LCSW and the Rev. Dr. Bill Ressl, LCSW at the CentertoAwakenKindness.com
 
#kyiv #ukraine #kiev #hope #peace #love #DaRevsUSA
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Welcome!

    We are Penny and Bill. We invite you to join in the journey of awakening kindness in the world. Our goal in our blog is to encourage you to take time to think, reflect, and define your personal theology of kindness (your God talk) and make it visible in the world (your God walk).

    Archives

    December 2022
    October 2022
    July 2022
    March 2022
    February 2022
    December 2021
    November 2021
    September 2021
    April 2021
    March 2021
    February 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020

    Categories

    All

    RSS Feed

Picture
On a Mission to Awaken Kindness through God's Transformative Power of Love
Rev. Dr. Bill Ressl, LCSW and Rev. Dr. Penny Taylor, LCSW are also known as DaRevsUSA. Center to Awaken Kindness is a division of the Penny & Bill Company, Brookfield, IL USA a faith-based corporation.
Who We Are
Contact Penny
Contact Bill
Patient Ally Portal
Pay
Join Us on Social Media
Our Blog
Help Center

JOIN US @AwakenKindnessNetwork

JOIN US @DaRevsUSA

The following are trademarks of Penny & Bill Company: Center to Awaken Kindness; Awaken Kindness Academy; Awaken Kindness Network; Awaken Kindness by DaRevsUSA; Awaken Kindness Marketplace; DaRevsUSA; DaRevsUSA Productions; Listening Love Therapy; Penny & Bill Company; Religious Leadership Institute; and, Resilient Optimization. Copyright 2020-22. All Rights Reserved. The Penny & Bill Company